Kapai Puku banana blueberry smoothie – Kapaipuku Referral program

Recipes - Kapai Puku banana blueberry smoothie


  • 1 banana (Can be fresh or frozen. If freezing bananas, peel first, wrap in cling wrap and place in freezer)
  • ½ cup blueberries (fresh or frozen)
  • 2 to 3 tablespoons KAPAI PUKU® of your choice (we love your preferred Kapai Puku blend Health in this)
  • 1 heaped scoop (30g) of protein powder (we use Pea/Rice Protein)
  • 1 cups of filtered water


  • 1 teaspoon honey
  • Replace blueberries with strawberries, raspberries or mixed fruit of your choice.


  1. Place all ingredients into blender.   Blend until all ingredients have been mixed in. Add more or less powder for a thicker or thinner consistency.

Give the gift of health with Kapai Puku